What is Blue Monday and why is it the worst day of the year?
‘Blue Monday’ is on the 21st January, and it is referred to as the most depressing day of the year! In a battle against mental health, Mind are proposing everyone wears bright colours to get rid of this stigma!
1 in 4 people experience mental health issues at some point in their lives. Leeds Mind promotes mental health and well being, by providing those who need is valuable support. Mind aim to support individuals into using their own resources to aid their own recovery of poor mental health in ways which inspire and allow them to pass on the mental health promotion and give support to other in need.