This week it’s national mental health week!
This week we’re focussing on mental health issues. With lockdown providing an ever apparent sense of loneliness and boredom we just wanted to check in on you all! This time last year we released a podcast with our local chosen charity, Leeds Mind. It was a great insight to how they run, how they help us and they enlightened us with some astounding facts about mental health issues. If you missed that episode, why not check it out here? https://youtu.be/rhLcdyd-Lss
Furthermore, if you’re looking to gain knowledge around understanding mental health issues, and gain an insight into how to spot the signs, why not look to complete our Level 2 Mental Health Awareness qualification?
Are you struggling? Don’t struggle in silence, if you can’t talk to a member of your family. Here’s a list of professionals you can contact in complete confidence.
– NHS – Call 111
– Samaritans – Call 116 123
– Shout – Text “SHOUT” to 85258
– Mind – Call 0300 123 3393