You want to exercise, you want to lose weight, get fit and have that body that you’ve always dreamt of. You’ve selected healthy food choices and you’ve also upped your exercise intensity. However, you seem to be struggling to get rid of that stubborn fat on your hips or lower stomach. What could be the problem? An answer could be that your oestrogen levels are out of balance. Here we’re specifically going to look at oestrogen levels that are too high.