Category Archives: Health & Fitness Books

The City that’s Daring to Dream…

If you haven’t been living under a rock under for the last 8 months, you will noticeably feel a different vibe around the city of Leeds. A weekly supplement of Premier League-esque football being donned on the Elland Road turf, with chants of “Pontus Jansson’s magic” echoing. This is a team that’s really not taking prisoners this year.

The promotion push for Leeds United is the best it has been for the last 14 years since their relegation from the Premier League in 2005. With this in mind, we thought we really should take a step back and appreciate all that’s been going on at Elland Road over the last few years. So where exactly do you start? Read More

5 Fitness gifts to check out in the January sales

Let’s look at the top 5 fitness gifts you can treat yourself with in the January sales to get yourself back into shape!

  1. Fitbit

The absolute necessity for any fitness fanatic. The Fitbit has redesigned how we exercise, offering us information on our calories burnt, steps done, flights of stairs climbed and even providing an option to keep a food diary. Coming in a whole variety of shapes and sizes, it is a must have gadget. The best places to look out for deals for Fitbits will be: Read More

5 Fitness gifts to look out for on Black Friday.

Black Friday is a day when retailers offer discounts on products which is on Friday 24th November.

Here we look at 5 fitness gifts you could save money on this year and help with your Christmas shopping:


For a fitness enthusiast this would be a great Christmas gift and there will be plenty of deals about on the run up to black Friday plus further discounts on the day.

The best places to look out for a deal on a new Fitbit would be Amazon Currys PC World , Argos  and Fitbits online shop Read More

10 Fitness Christmas gift ideas

With christmas fast approaching we have put together a list of gifts for the gym goer in your life. Here are our top 10 gifts that we came up with around Velocity HQ!

1 – Weightlifting necklace (dumbbell, kettlebell and plate) perfect for your lifting partner.
necklace Read More