A new year symbolizes a new you, and many new different training trends to try out after the festive period to get you back into shape!
2017 has been a great year for new methods and trends of training. There has been a whole variety of training aspects from HIIT workouts to horse yoga- yes that is right, horse yoga. It’s extremely hard to stay motivated and always feel ready for training in your free time, let alone spending your hard-earned cash on keeping fit. Therefore, its essential to find the right training method which works for you!